Cancer, demystified
How tumors actually behave, what screening can and can't do, and how modern treatment decisions get made — with the evidence behind them and the questions worth asking.
I'm building a new wave of education — programs, platforms, and tools spanning oncology, evidence-based health, and training. Join the list and you'll be the first to know the moment each one goes live.
Check your inbox to confirm — I'll reach out the moment something new launches.
How tumors actually behave, what screening can and can't do, and how modern treatment decisions get made — with the evidence behind them and the questions worth asking.
Sorting durable, evidence-backed habits from wellness noise — sleep, recovery, supplements, and longevity claims, weighed against what the data actually supports.
How to actually change your body composition — hypertrophy training, evidence-based nutrition, and the programming that moves the needle on muscle, fat, and performance.
I trained in internal medicine and went on to specialize in hematology and medical oncology — the corner of medicine where the stakes are highest and the literature moves fastest. Day to day, I sit with people trying to make sense of a diagnosis, a scan, or a decision no one prepared them for.
I'm also a competitive bodybuilder. Training, nutrition, and body composition aren't abstractions to me — they're a daily practice, and I'm just as passionate about evidence-based health and wellness as I am about the medicine I practice.
Personalized training and nutrition programs built around your goals — including programs tailored for oncology patients to support strength, function, and quality of life alongside their care.
A relaunch of my peptide education — deeper breakdowns of the existing primary literature, what it does and doesn't show, and a careful look at potential future applications.
Clinically-focused material for providers who want the evidence and the reasoning, not the highlight reel.
Software designed to make evidence-based habits easier to follow — and easier to measure.
Join the list now and you'll hear about every new project, course, and tool before anyone else — straight from the source.
Check your inbox to confirm — I'll be in touch the moment something launches.